Photo Credit: Ash Baker

Once you start approaching your body with curiosity rather than with fear, everything shifts.
— Bessel A. van der Kolk.

I am a Somatic Therapist, LMFTA and Dance Artist holding an MFA in somatics and choreography. My practices as a Somatic Therapist and Dance Artist are incredibly intertwined, both holding my excitement and curiosity in honoring the body’s innate intelligence to move, connect, heal, speak, empathize, witness, be witnessed, read environments, be with nature, and on and on.

My joy lies in supporting others to return to their bodies and their embodied wisdom. Together, through a holistic approach we will listen to this wisdom that lies within to gain a deeper understanding of ourselves. I believe that human beings have all that they need inside of themselves to heal both their body and mind to realign with a greater sense of wholeness.